Hotel quarantine is mandatory in the face of an unprecedented coronavirus pandemic. Many countries around the globe, including Australia, New Zealand and Canada, have placed hotel quarantine to protect arrivals. This is a good rule but it is not easy to stay in the same hotel room for several days. It can be very difficult to feel isolated and to have to spend your entire day in one small space. We’re here to help you ease the pain. These 6 tips will help you get through hotel quarantine without any hassle.
1. Draw Your Curtains, Open Windows & Get Ample Sunlight
First, bring a positive attitude to hotel quarantine. It makes a big difference to be positive and accept the situation as it is. If you are in a hotel quarantine make it a habit to open your windows and draw curtains. Sunlight is essential to maintain brain function and mood. It might be tempting to stay in bed all day in a darkened room and feel guilty about it, but get out of bed! You will feel energized by simply opening your curtains and letting in the sunshine. You can even see the views from more than 10,000 windows around the globe through an Indian couple’s website.
2. Excercise, Do Yoga & Meditate
Let’s just say that you were well aware of this inevitable hotel quarantine. What can you do to avoid this unavoidable hotel quarantine? You can always carry basic equipment such as resistance bands, yoga mats, dumbells, or other fitness equipment. These items can be carried with you even if they are not necessary. You can still do squats, burpees, and lunges without any equipment. Yoga and exercise will help you keep your mind healthy. Calm and Headspace are great apps for meditation. You can also download them to spend some quality time alone. You can choose a daily routine that works for you, and make sure you move at least an hour each day.
3. Get in touch with your loved ones via video and phone calls
The isolating experience is one of the most difficult aspects of being in quarantine. Despite all the technology available, you feel disconnected from the outside world. It is easier to be in hotel quarantine if you have your spouse or family with you. Quarantine by itself is difficult. Do not hesitate to use this time for phone and video calls with loved ones. Make it a point of talking about what is bothering you and to have the necessary contactless human interaction. You will feel connected and loved whether you are talking to your best friend, your family, or exchanging emails between colleagues. Here’s a humorous sketch about chaotic home-work calls.
4. You can make the most of your time by reading and journaling.
Hotel quarantine is a great place to read for bookworms. You can read your favorite book as long as it takes, as long as there is no distraction and plenty of time. Reading is a great way to travel across the globe through pages that are filled with amazing adventures and characters who exude life. Reading is a productive way to use your time, especially in hotel quarantine. There is very little to look forward in this world of fear, isolation, and suffering. A gratitude journal can help you see the light at end of the tunnel. Journalling will help you to process your experiences and see the bigger picture. Reading before you go to bed is a proven way to improve your sleep, eat better and make more money.
5. Play Board Games, Cards & Good Ol’ Antakshari
Netflix, Hotstar and Amazon Prime are sure to keep you company. There’s nothing better than a game of Antakshari or Dumb Charades, Monopoly, Rummy, Uno, or Scramble. You can spend time playing board games, pingpong, jigsaw and card puzzles or Uno, no matter if you are quarantining with loved ones. It’s easy to spend hours together, reliving your childhood and being silly while trying not to lose. This is one of the best ways to not only survive, but also to ace hotel quarantine. Give up on the online content and go old-school.
6. Learn a new skill by enrolling in online courses
Learning something new is another way to stay productive while in quarantine. Online classes are readily available in the midst of the pandemic. You can spend time in your hotel room learning a language, improving your art skills, or taking an online class. It is common to complain that 24 hours are not enough for hobbies and time with oneself. With a few days left, and no place to go or things to do, it’s time to stop procrastinating.
For travel enthusiasts, there is no escape to hotel quarantine. Accept the situation and enjoy quality time with your family and friends. You can survive this time and be successful. We’ll see you on the other end!
